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Vegetable stir fry


2 zucchinis

1 onion

2 carrots

2 bell peppers

Soy sauce or salt

Olive oil or oil of choice






Chop the onion (not too finely), zucchinis, carrots and peppers. Sauté the vegetables in a little oil in a skillet or wok. Add about 4 tablespoons of soy sauce or salt to taste. Keep stirring and adding more soy sauce or salt if needed. When the vegetables soften, mix with cooked spaghetti or rice.

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